备注:已完结
类型:纪录片
语言:英语
年代:未知
简介:As a nation, we love eating carbs, and they are right at the heart of our diet. The problem is that with 63 per cent of UK adults now considered overweight or obese, many experts think that we are eating far too many wrong sorts of carbohydrate. Xand van Tulleken is a medical doctor and self-professed lover of carbs, to the point where he used to weigh 19 stone. He is keen to discover whether they really are a killer as claimed by many, responsible for record levels of obesity and type 2 diabetes. The film investigates cutting-edge research into the possible link between carb consumption and infertility in both women and men, and looks into whether genetic changes are taking place as we pass our eating habits on to our children. Xand and a team of volunteers play blood sugar bingo as they attempt to guess how much sugar a selection of common foods each releases into the bloodstream. Xand discovers that looks can be deceiving - a baked potato is the equivalent of a staggering 19 sugar lumps, whereas a large bowl of strawberries is only four. There is also a simple test that anyone can do at home to determine how well they tolerate starchy carbs like rice, pasta and bread. Simply chew a small, unsalted cracker and time how long it takes to change taste in the mouth. The film then sets out to examine whether it is still possible to eat carbs, but in a way that is much healthier for us. There is a little-known type of carbohydrate called resistant starch; like fibre, it helps keep bowel cancer at bay. But a medical exam reveals that, like most people in the UK, Xand doesnt eat enough of this carb. So how should he go about eating more carbs like fibre and resistant starch? The programme turns the myth about bread on its head, discovering bakes that are good for us. There is even a way of making white bread healthier by sticking it in the freezer before toasting it - this process turns some of the sugary starch into resistant starch. Scientists have discovered that other starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them better for us, by cooking and cooling - they become less calorific and vital food for our gut bacteria. There is a surprise in store for Xand when he heads to the gym with his favourite carb-filled sports drink. He discovers that for exercise lasting less than an hour, there is a very neat trick that fools the brain into thinking that it is going to get carbs, which improves performance. All he has to do is swill the drink and spit it out. But perhaps most importantly, the programme teams up with a Merseyside GP to trial a healthy-eating plan. Originally devised to help diabetic and obese patients, this plan doesnt count calories but asks participants to be smart with their carbs - swapping sugary carbs for more fibre. The results after just two weeks come as a surprise to Xand and the trial doctors.
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类型:剧情片
主演:朗齐·贝迪亚 Amel Brahim-Djelloul 苏莱曼·达兹
导演:拉巴赫·阿莫尔-兹梅什
语言:法语
年代:未知
简介:2019年洛迦诺国际电影节主竞赛单元的片子,阿尔及利亚导演#拉巴赫·阿莫尔-兹梅什#的新片,法国《电影手册》五星力荐!在一个陷入武装冲突的国家,一名医生试图尽他的职责,克服一切困难,直到他的命运被颠倒的一天
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类型:喜剧片
主演:orrisa Julianus Mickey OSullivan Sh
语言:英语
年代:未知
简介:艾娃·莫里亚蒂,艺术史博士,辍学后成为施虐狂,想退出。但金手铐没有安全保障。当她的黑帮前男友给了她30天时间来偿还一笔巨额贷款时,她被迫接受了最后一项工作——引诱和勒索一个小镇的圣公会牧师德古拉神父。拉多万·马尔科维奇神父从塞尔维亚带来了他自己的秘密,作为综合格斗选手兼职,同时无意中隐藏了世界上最伟大的遗失画作。更不用说他是那个像躲着闪闪发光一样躲着艾娃的帅哥。他肯定是在盗用无价的艺术收藏,她是赢得了他的心却毁了他的生活,还是注定自己只能得到一双定制的混凝土细高跟鞋?
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类型:欧美剧
主演:诺埃尔·克拉克 艾什雷·沃特斯 大卫·艾略特 杰森·马扎 希滕·珀泰尔
语言:英语
年代:未知
简介:Bulletproof follows two meijubar.net cops, Bishop and Pike, as they chase down hardened criminals in London's East End. On the surface Bishop and Pike have a lot in common they are cool, smart, unapologetically street-wise and tough; they share a deep, fraternal relationship - and are always there for each other. However, they come from very different backgrounds and their personal motivations and emotional lives outside the police force differ as a result: Pike is an aspirational family man, the son of a decorated police officer who's determined to follow in his father's footsteps, but not be in his shadow. Bishop grew up in care homes and on the streets, and never knew his father. Despite these differences Bishop and Pike are bonded by the same moral code and work brilliantly well together even when the chemistry between them looks set to explode.